Self-Care Tips For Women Who Aren’t White

It’s up to us to take ownership of how we, as women of color, define and refine our own healing practice. And news flash, that won’t always mean spending cash on a hastily-done manicure or expending energy decluttering your house when all you really want to do is sleep. That’s according to Thema Bryant-Davis, PhD, known as Dr. Thema on social media, a licensed psychologist, ordained minister, sacred artist, and past president of the Society for the Psychology of Women who is also known for her life-affirming tweets.

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